Mia Mather

Mia became a frequent gym attendant in Year 12 when times got tough and she needed to give her brain a break, and work on her muscle memory instead. 4 years later she continues to work out at the gym at least 3 times a week and is passionate about helping others find their feet. Whether your goal is to get fit, stay healthy or just to release excess energy, Mia is eager to pass on her knowledge to you.

Qualifications

• BSc Sports Science, Exercise and Health

Areas of Expertise

• Strength and conditioning
• Sport-specific training
• Women's training